If you've already copied your addy (or password) to your clipboard (e.g.,
from a TXT file), you can use CTRL+V (which is also a good way to foil
keylogger malware).
I highly recommend that you download and install the freeware program
Autohotkey. It will not only do this for you, but also let you set up
all the abbreviations, spelling corrections, and keyboard shortcuts
you want.
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