over quota messages

[Guest]

This is the message I keep getting

Warning: Your e-mail storage quota has been exceeded. This quota includes
all folders, not just your Inbox. Please save your e-mail to your PC and
remove it from the server or new mail may not be received.

I have deleted all my messages from both outlook and deleted file. I have no
folders in outlook and I still get this message daily! What to do next?

 

[Lanwench [MVP - Exchange]]

In

This is the message I keep getting

Warning: Your e-mail storage quota has been exceeded. This quota
includes all folders, not just your Inbox. Please save your e-mail to
your PC and remove it from the server or new mail may not be received.

I have deleted all my messages from both outlook and deleted file. I
have no folders in outlook and I still get this message daily! What
to do next?

This is a message from your mail host, not from Outlook, and refers to your
mailbox itself....not the mail you've downloaded already.
What kind of mail account do you use, and have you talked to the helpdesk/IT
staff that manages your mail server?