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Explorer.exe is the basically the desktop, and should not hog CPU time (mine
uses 0%). Svchost.exe is a service manager that Microsoft uses to load and
manage DLL (Dynamic Link Library) services. You can have several running, each
of which can manage several related processes.
The second most common cause of sluggish PC's is insufficient disk space. The
operating system sets up an area of disk space that it uses as virtual memory,
and real memory is swapped back and forth to virtual memory according to last
useage. When disk space shrinks, the space allocated to virtual memory also
shrinks, and the OS ends up "disk thrashing".
The most common cause of sluggish PC's is too many processes running. With too
many processes running, the operating system ends up spending too much time
managing the "heap" (shared memory). I have seen systems where the System Tray
occupies the entire bottom line of the task bar. Every process that is auto
loaded consumes resources, and 95% of them do not need to be running all the
time. If your PC takes an extended period of time to boot, then there are too
many processes being auto loaded. The Task Manager shows most (but not all) of
the processes that are currently running. My own system shows only a single
page of processes and 99% of CPU time relagated to the System Idle Process. For
a more complete view of the running processes, you need to use something like
the Microsoft command line program "tasklist.exe".
Without being able to ananlyze your particular machine, it is difficult to say
what the actual problem is, but I would venture a guess that it is badly in
need of a cleanup. If possible, wipe the disk and reload the operating system.
Then shut down all unnecessary processes (see
http://www.yellowhead.com/xpcfg1.htm for more detail). If reinstallation is not
possible, then you can attempt to "clean-up" what it already there, but it will
never be as good as a clean installation. You will for example still have a
bloated registry from all the programs that did not competely uninstall.
J.A. Coutts