Sounds like you could use some icons on your toolbar.
My suggestion is to create a new toolbar and put all the different paste
options in it.
Here's how...
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CREATE A NEW TOOLBAR...
Right-click on any of the icons on the toolbars at the top of the worksheet.
A menu will appear with 'Customize...' at the bottom.
Select 'Customize...'.
Select the 'Toolbars' tab.
Select the 'New' button.
A TextBox will appear saying 'Custom 1'. It is asking you for a new name
for the toolbar. Let's call it 'PasteMenu', so type 'PasteMenu' where it
says 'Custom 1'. Don't type the quotation marks :O>.
Now select 'OK'.
A toolbar with nothing in it will appear somewhere toward the middle of your
screen.
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PUT 'PASTE' ICONS ON THE TOOLBAR...
The 'Customize' window is still open.
Select the 'Commands' tab.
Select the 'Edit' category in the 'Categories:' listbox.
On the 'Commands:' side of the Customize window, you'll see a listbox that
has Undo / Redo / Cut / Copy / Paste / Paste Special... / etc.
What we want to do is put all those 'paste' icons on the 'PasteMenu' toolbar.
Highlight and hold down the left-mouse-button over the word 'Paste'. Drag
the 'Paste' icon over to the 'PasteMenu' toolbar. Release the mouse so that
the icon 'drops' onto the toolbar.
Repeat for 'Paste Special...'
Scroll down a bit and you will see other 'paste' options.
Repeat the above dragging instructions for 'Paste as Hyperlink'
Repeat the above dragging instructions for 'Paste formatting'
Repeat the above dragging instructions for 'Paste Values'
Select the 'Close' button on the 'Customize' window to close it.
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PUT THE 'PASTEMENU' TOOLBAR UP WITH THE REST OF THE TOOLBARS...
Put your cursor over the word 'PasteMenu' on the 'PasteMenu' toolbar.
Hold down the left-mouse-button and drag the toolbar up to the top menus to
a place that is convenient for you.
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At this point, I would close out of Excel to give Excel the opportunity to
remember where and what your new menu is.
Re-open Excel and your menu should be exactly where you put it and ready to
go!
If, at a later date, you find you don't like the toolbar, open the
'Customize' toolbar as indicated above. Select the 'Toolbars' tab.
Highlight 'PasteMenu' and select 'Delete'. This will totally delete the
toolbar. If you just want it to not show, unclick the checkbox next to
'PasteMenu'. Now it is still available for a later time but is not visible.
HTH,