When you set up your email account you needed to enter a password. You can
remove the password so that it needs to be entered manually each time you
start it.
If you purchase a digital signature you can encrypt your email messages.
You can use OpenOffice to password protect individual files. WARNING If you
forget your OpenOffice password you're screwed. The OpenOffice encryption is
military level.
The only way is to add a password to your user account, and don't let anyone
else use it. When you go away from the computer, hit Winkey-L first to lock
it.
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