Increase your ram to at least 512 mb and at today's prices, you can probably
afford 1 gb.
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Cut back on the number of programs starting at boot by checking the programs
for an option not to load. You might have to double click an icon in the
tray (others might require a right click) and then look for preferences or
options. If you cannot find an option, look for and remove the program
from the start up folder on the start menu or the registry run keys (use
regedit.exe):
1. HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\Run
2. HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Run
3. HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\RunOnce
4. HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\RunOnce
5. HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\RunServices
6.
HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\RunServicesOnce
7.
HKEY_LOCAL_MACHINE\Software\Microsoft\Windows\CurrentVersion\RunOnce\Setup
If tinkering in the registry is not your thing, you can use msconfig.exe,
startup tab, to disable programs; however, by doing so, you may lessen its
value as a troubleshooting tool. There might be some double entries in
msconfig--be careful not to disable parts of your anti virus program for
example. My personal rule of thumb is that if a program is not used every
time I start a computer session, I do not load it at boot--I start those
programs when I have need for them.
If you disable an entry in msconfig or remove it from the start up point and
the program loads again after a reboot, that is an indication that you
missed an option on the program itself. If you don't know what an entry is,
use google.com or check here:
http://www.pacs-portal.co.uk/startup_index.htm
***
Defrag your hard drive.
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If you have not done so, run scans with spyware software such as SpyBot.
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If you do not have much room remaining on your hard drive, uninstall unused
programs and get rid of files that are not needed (i.e., check your temp
folders).