LD,
The five main things to do are :
1)Keep your Windows up to date (click 'start', 'help and support', then
'windows update'.
Most attacks exploit vulnerabilities in Windows, usually ones for which
'patches' have been available for some time.
DO NOT believe the emails that purport to be delivering these patches to
you, they are viruses dressed up to trick people into installing them. ONLY
get Windows updates from the MS website.
2)Install - and update at least weekly - an anti-virus program. AVG6 is a
free one that I have used for years, and works well with a minimum of fuss.
Some people prefer to buy thinking that something paid for will be
inherently better. That's up to you, but just get an anti-virus program
working on your system. And keep it updated. Can't stress that enough.
3)Set up a 'Firewall'. Doing this closes unused access ports that would
previously be visible to hackers. XP has a built in basic Firewall (check in
'start', 'help and support' then type in 'enable Internet Connection
Firewall' for a step-by-step guide to setting this up.
There are more advanced firewalls, such as the free version of Zone Alarm'
from
www.zonelabs.com and paid for ones from Norton etc.
These are better than the standard XP version, as they monitor traffic in
and out of your system, and can also provide details of attempted hacks if
required.
4)Spyware detection.
These programs search and quarantine software that may report information
about you ,your browsing habits, or that may try to replace your ISP
connection with a premium rate scam line dial up. Again keep it up to date
and use it regularly. Ad- aware6 is a free software package from
www.lavasoft.de
5) Disable the 'preview pane' view in Outlook Express. (With OE open, click
'view', 'layout', untick 'show preview pane' , click 'apply and 'ok'.
That way, only the subject lines of emails will be displayed, and anything
unsavoury can be deleted without opening it and possibly activating it.
Using these 5 basic routines I can honestly state that I have never had a
virus on any of my systems, although I have caught and disposed of quite a
few.
Hope this helps,
Chek