i asked google for
web sites change monitoring freeware
and had some links. the first one (snapfiles.com) has some that seem to fit
you needs. i didnt test any though, so you might want to check them
yourself.
hth, j
Checking an unlimited number of web pages.
Scheduling automatic checking at set intervals.
Optional pop-up alerts and sounds when updates are found.
Running other programs when updates are found.
Selecting which part of the web page to check.
Update logging.
Proxy support, with authentication.
Unintrusive tray icon when minimised.
Importing IE favorites and Netscape bookmarks.
Help system - simply press F1 at any time.
Simple installation and removal.
Freeware, with no advertising or spyware"
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