i deleted 1400 contacts how can i return in outlouk office 2003

[Guest]

i have an i-mate jasjar im conected to the pc and all my 1400 contacts in
microsoft outlook 2003 and i deleted from recycle bin.after that im looking
in my i-mate all my cantacts has deleted... how can i returne my contacts
please

 

[Diane Poremsky [MVP]]

unless you use Exchange server with dumpster enabled or have a backup, you
are out of luck.

 

[Brian Tillman]

i have an i-mate jasjar im conected to the pc and all my 1400
contacts in microsoft outlook 2003 and i deleted from recycle
bin.after that im looking in my i-mate all my cantacts has deleted...
how can i returne my contacts please

In addition to DIane's post, you may be able to use this:
http://www.howto-outlook.com/howto/restoredeleteditemsfromanoutlookpst.htm