If you are using a local based ISP, then I suggest you
call them up. They usually have all this information and
can guide you through all the settings.
and set it up i can send or recieve i dont no my mail server
If the problem is not knowing your ISP / nail server, take a look at Control
Panel>Network Connections. Mine is named there; hopefully yours is also.
Then go with other suggestions i. e. contact them for assistance.
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