You don't get a monthly bill from them? The billing statement doesn't
have a phone number?
Actually, the easiest way is to go to their website, where their will be a
page with email setup instructions. If you need more help, let us know
who your ISP is. Also, some users get their email service from a
different company then their ISP. Make sure the part of your email address
after the @ symbol reflects your ISP; if not, let us know.