First, try not to use the computer any more than absolutely necessary
until you get the software you need. Every time Windows or any program
writes or updates any file, you risk having the data of the deleted
file overwritten and made unrecoverable.
Preferably using another computer, search on Google for "undelete".
There are many programs available, some free and others at modest
cost, that can try to recover deleted files. (Disclaimer: I've never
used any of these programs, so I can't recommend any specific one.) It
would be best to get one that can run from a disk or USB drive without
having to install the program on the drive that contains the deleted
file, again to try to avoid overwriting the data.
--
Regards,
Jay Freedman
Microsoft Word MVP
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