Owner\Administrator

[Guest]

Hi,
when I go into Safe Mode,I have 2 choices,I can go to
Owner\Admin. or
Owner\Me , either way I have to sign in. I am alone on this stand alone
with a guest account that is off.
Is it safe to delete the O\A ?
When I sign in,(Me) in Normal Mode I am the computer administrator.
Please advice,thank you.

 

[Dave]

you really don't want to do that... and i'm not sure if xp would even let
you. just think what would happen if something messed up your personal
account so you couldn't login and there was no other admin account?!?!? by
the way, its much safer to downgrade your every day account to something
like a power user or just a regular user, then only use the admin account
when needed.

 

[Guest]

Ok Dave tell me how to do, so I only have 1 admin,and Me as a user,or should
I just take the privileges away from myself and keep the Administrator?

 

[Dave]

first, make sure you know the password of the administrator account. then
login to that and remove yourself from the administrator group and add
yourself to the Power Users group which i think is the best one to use for
day to day stuff... though most people can probably exist as just a normal
User. never change the groups or anything else for the built in
administrator account or you will be back here asking how to undo it
shortly! and its not always easy to fix.

 

[Guest]

Ok so if I understand this correctly,there is 1 built in Administrator,and ok
it should stay put where it is,(I tried,couldn't delete it) second I do not
have any passwords,third if I remove myself
from this group of 3,since I added a limited user,I will lose 15.0 MB of
stuff,as where
the built in Admin. only has less then 907KB of stuff...How does this
work,and how do I ever get this right...SP2 is nothing but a pain to me.
Power Users group ? Explain please,and where do I look for it.
Thank you so much.

 

[Guest]

One more thing Dave,
I am the only one using this computer ever,but I want to make it secure from
others.
Meaning hackers,Adware,Viruses and such.
OS XP Home SP2 Gateway Pentium(R) 4
CPU 1.80GHz
1.79 GHz,256 MB of Ram
NTFS File System, if all this helps any.
Thanks

 

[Dave]

ok, some more background on users vs groups. 'users' have accounts that
have profiles. the profiles are where things like your desktop, my
documents, and other stuff that belongs to the user is kept. i assume what
you are saying is that under your profile there is 15mb worth of stuff that
is for your account, and the administrator account has only 907kb. this
would kind of make sense since the default administrator account doesn't
have your documents and other stuff that you have saved since you have been
using your account.

now, about 'groups'. 'groups' are a way that windows assigns privileges to
accounts. you can look at it like assigning a 'group' of accounts as plain
users, and assigning another group as administrators. 'groups' are just
lists of accounts, they have no actual location on your hard drive. it is
unfortunately confusing that there is an 'administrators' group, and a
default 'administrator' (note no 's') account.

users accounts can be moved in and out of groups without losing their
profile information, that is, your 15mb of 'stuff'. however, each user has
a unique profile by default so if you make a new user it would not have
access to your old account stuff... there are ways to transfer it or give
both users access, but that is much more than you really need.

so you should be able to login as the built in administrator and using the
computer management plugin to the administrative tools in the control panel
remove your personal account from the administrators group and add it to
either the 'Users' group or 'Power Users' group that should already be there
waiting to be used.

 

[Guest]

Hmm,I think I get the big picture but can't see the details,I see on my
"computer name",it says something about a "workgroup",but I never knew what
it meant.
It says "MSHOME", so how do I put this to good use?
Ok so now I'm using my non priviledged user just to play around and surf and
do
email,if I want to do more I will log in to my admin user,am I getting close
to
what you are saying ? I shouldn't have to use the built in admin. at all
right ?
Sorry I thought I knew more then that,but I guess I'm really dense..and to
think I had built close to 50 webpages at one time you would never know it
the way I'm asking for help now.Then again this has nothing to do with html
either,but is more important to me now,and I thank you a lot for helping me.

 

[Guest]

Ok here is how I stand,I have the built in admin.(1) and myself as user with
admin.
privis.(2)
Then I have another user(3) with limited privis.
But the way I see it, I can get in to the registry with my limited user,(3)
but can not see the files or documents of user (2) .
Why is that,when I thought a limited
user was not able to get into the registry or add/remove programs for that
matter.
Now that would be the part I would want to prevent/change,b/c if user (3)
can get into the the registry I assume any hacker could,right ?
So I take it that's where the passwords come in,maybe ? And how and where do
I apply them if at all neccesary with me being the only one here.
Geez not sure if all this makes sense to you,not sure if it makes sense to me,
but I thank you in advance for your patience....

 

[Dave]

a workgroup is something completely different. that would only be used if
you had two or more computers on your local network and wanted to organize
them in the network neighborhood.

yes, it is recommended that you use a non-admin account for daily stuff and
only use an administrator account when you really need it... say for doing
things like adding hardware, updating drivers, installing patches,
installing new software, etc.

 

[Dave]

every user can get to some parts of the registry, there is a part of the
registry that saves each user's settings and information about the current
session so each user must be able to read/write their part of it. there are
other parts that you may be able to read but not write, and some that you
may not have any access to as a limited user. there are actually privileges
that can be configured for sections of the registry based on user
privileges. an administrator would have access to read and write anything
in the registry.

there are also folders that limited users can't write to. by default
limited users can't write to folders under the Program Files folder which
prevents installing most software. they also can't write to folders under
the windows installation directory so they can't install drivers or change
system software... this would prevent most mail or web delivered worms from
doing their thing.

passwords are used to identify users either directly via the keyboard or
remotely via a network connection. administrator accounts without passwords
are open for attack from a network connection unless there is a firewall
preventing access to the machine... though i would never just rely on a
firewall to protect access as there are new attacks being dreamed up by
hackers every day. its best to have a 'complex' or 'strong' password on all
accounts. these are passwords that are not dictionary words, names, or
places, normally a good password is a mix of letters and numbers and
includes either a mix of capital and lower case letters or symbols. don't
count on passwords to protect a machine from someone who has physical access
to it though, there are ways to boot from floppies or cd's and bypass or
reset passwords to get into machines.

 

[Guest]

Ok I understand the part about users and workgroups ,I think.
What I don't quite get is, how if I have a strong password can a
anyone attack me through a network ,unless it must be while I am using the
computer,right ?
I shut mine off over night,I'm on dial-up,and I do have a Firewall,plus what
I think is good security.So while I'm using the computer with a strong
password,it is much harder for anyone to attack,rather then not having a
password.
So that would be my line of defense....
Ok I think I'm slowly getting it,b/c since I'm the only one on this pc of
mine,I thought I didn't need a pw,I guess I was wrong.
Thank you very much...

 

[Dave]

yes, having a password makes it harder for attackers to get into the
machine. a firewall is also a big help in that it just outright refuses to
let most of the possible attacks get to the machine where guessing a
password would give them access. so you are on the right path, just
practice safe surfing and make sure you have up to date virus scanners
watching web pages and mail coming in and you should be good.

 

[Guest]

Thanks for all your help,I very much appreciated it.

 

[Shenan Stanley]

One more thing Dave,
I am the only one using this computer ever,but I want to make it
secure from others.
Meaning hackers,Adware,Viruses and such.
OS XP Home SP2 Gateway Pentium(R) 4
CPU 1.80GHz
1.79 GHz,256 MB of Ram
NTFS File System, if all this helps any.

*WARNING* This is a LONG spill, all in plain text and simplified so that
even non-techs should be able to understand it. Hopefully this will
assist some people in not only repairing their systems, but in making
them faster and more stable tools for them to use. It contains advice
on many things, many considered "common knowledge" to 'IT' people
everywhere. It is split into major sections, hopefully this will make
it easier to navigate. *WARNING*

Suggestions on what you can do to secure/clean your PC. Every attempt
has been made to be general and an assumption of a "Windows" operating
system is made here as well - although in some ways, this could be
adapted to any OS.


GENERAL UPKEEP AND CLEANUP
--------------------------

You should periodically defragment your hard drives as well as check them
for errors. Only defragment after you have cleaned up your machine of
outside parasites and never defragment as a solution to a quirkiness in
your system. It may help speed up your system, but it should be clean
before you do this one.

How to Defragment your hard drives
http://support.microsoft.com/?kbid=314848

How to scan your disks for errors
http://support.microsoft.com/?kbid=315265

How to use Disk Cleanup
http://support.microsoft.com/?kbid=310312

You should also empty your Internet Explorer Temporary Internet
Files and make sure the maximum size for this is small enough not to cause
trouble in the future. Empty your Temporary Internet Files and shrink the
size it stores to a size between 10MB and 360MB..

- Open ONE copy of Internet Explorer.
- Select TOOLS -> Internet Options.
- Under the General tab in the "Temporary Internet Files" section, do the
following:
- Click on "Delete Cookies" (click OK)
- Click on "Settings" and change the "Amount of disk space to use:" to
something between 10MB and 360MB. (Betting it is MUCH larger right
now.)
- Click OK.
- Click on "Delete Files" and select to "Delete all offline contents"
(the checkbox) and click OK. (If you had a LOT, this could take 2-10
minutes or more.)
- Once it is done, click OK, close Internet Explorer, re-open Internet
Explorer.

Uninstall any software you no longer use or cannot remember installing
(ask if it is a multi-user PC) - but only if you are sure you do not
need it and/or you have the installation media around to reinstall if
you need to. http://snipurl.com/8v6b may help you accomplish this.

If things are running a bit slow or you have an older system
(1.5GHz or less and 256MB RAM or less) then you may want to look into
tweaking the performance a bit by turning off some of the memory
using Windows XP "prettifications". The fastest method is:

Control Panel --> System --> Advanced tab --> Performance section,
Settings button. Then choose "adjust for best performance" and you
now have a Windows 2000/98 look which turned off many of the annoying
"prettifications" in one swift action. You can play with the last
three checkboxes to get more of an XP look without many of the
other annoyances. You could also grab and install/mess with one
(or more) of the Microsoft Powertoys - TweakUI in particular:

http://www.microsoft.com/windowsxp/downloads/powertoys/xppowertoys.mspx

You should also verify that your System Restore feature is enabled and
working properly. Unfortunately, if seems to have issues on occasion,
ones that can easily be avoided by turning off/on the system restore and
make a manual restoration point as one of your periodic maintenance tasks.
This is particularly important right before installing something major
(or even minor if you are unsure what it might do to your system.)
(This, of course, will erase any previous restore point you have.)

Turn off System Restore.
http://support.microsoft.com/?kbid=310405

Reboot.

Turn on System Restore.
http://support.microsoft.com/?kbid=310405

Make a Manual Restoration Point.
http://snipurl.com/68nx

Also, you should look into backing up your valuable files and folders.
http://support.microsoft.com/?kbid=308422

And keep your original installation media (CDs, disks) safe with their
CD keys and such. Make backups of these installation media sets as
well and always use strong passwords. Good passwords are those that
meet these general rules (mileage may vary):

Passwords should contain at least six characters, and the character
string should contain at least three of these four character types:
- uppercase letters
- lowercase letters
- numerals
- nonalphanumeric characters (e.g., *, %, &, !)

Passwords should not contain your name/logon name.


UPDATES and PATCHES
-------------------

** Side Note: *IF* you are about to install Service Pack 2 (SP2) for
Windows XP, I suggest you clean up your system first. Uninstall any
applications you do not use. Update any that you do. Download the
latest drivers for your hardware devices. Defragment and run a full
CHKDSK on your hard drives. Scan your system and clean it of any
Spyware/Adware/Malware and for Viruses and Trojans. Below you will
find advice and links to applications that will help you do all of
this. If this advice helps you, please - pass it on. Print it,
email it, forward it to anyone you think it might help. A little
knowledge might help prevent lots of trouble.

This one is the most obvious. There is no perfect product and any company
worth their salt will try to meet/exceed the needs of their customers and
fix any problems they find along the way. I am not going to say Microsoft
is the best company in the world about this but they do have an option
available for you to use to keep your machine updated and patched from
the problems and vulnerabilities (as well as product improvements in some
cases) - and it's free to you.

Windows Update
http://windowsupdate.microsoft.com/

Go there and scan your machine for updates. Always get the critical ones as
you see them. Write down the KB###### or Q###### you see when
selecting the updates and if you have trouble over the next few days,
go into your control panel (Add/Remove Programs), match up the latest
numbers you downloaded recently (since you started noticing an issue) and
uninstall them. If there was more than one (usually is), install them back
one by one - with a few hours of use in between, to see if the problem
returns. Yes - the process is not perfect (updating) and can cause trouble
like I mentioned - but as you can see, the solution isn't that bad - and is
MUCH better than the alternatives.

Windows is not the only product you likely have on your PC. The
manufacturers of the other products usually have updates as well. New
versions of almost everything come out all the time - some are free, some
are pay - some you can only download if you are registered - but it is best
to check. Just go to their web pages and look under their support and
download sections. For example, for Microsoft Office update, you should
visit:

Microsoft Office Updates
http://office.microsoft.com/
(and select "downloads")

You also have hardware on your machine that requires drivers to interface
with the operating system. You have a video card that allows you to see on
your screen, a sound card that allows you to hear your PCs sound output and
so on. Visit those manufacturer web sites for the latest downloadable
drivers for your hardware/operating system. Always (IMO) get the
manufacturers hardware driver over any Microsoft offers. On the Windows
Update site I mentioned earlier, I suggest NOT getting their hardware
drivers - no matter how tempting. First - how do you know what hardware
you have in your computer? Invoice or if it is up and working now - take
inventory:

Belarc Advisor
http://belarc.com/free_download.html

Once you know what you have, what next? Go get the latest driver for your
hardware/OS from the manufacturer's web page. For example, let's say you
have an NVidia chipset video card or ATI video card, perhaps a Creative
Labs sound card or C-Media chipset sound card...

NVidia Video Card Drivers
http://www.nvidia.com/content/drivers/drivers.asp

ATI Video Card Drivers
http://www.atitech.com/support/driver.html

Creative Labs Sound Device
http://us.creative.com/support/downloads/

C-Media Sound Device
http://www.cmedia.com.tw/e_download_01.htm

As for Service Pack 2 (SP2) for Windows XP, Microsoft has made this
particular patch available in a number of ways. First, there is the
Windows Update web page above. Then there is a direct download site
and finally, you can order the FREE CD from Microsoft.

Direct Download of Service Pack 2 (SP2) for Windows XP
http://snipurl.com/8bqy

Order the Free Windows XP SP2 CD
http://snipurl.com/8umo

Microsoft also have a bunch of suggestions, some similar to these,
on how to better protect your Windows system:

Protect your PC
http://www.microsoft.com/security/protect/


FIREWALL
--------

Let's say you are up-to-date on the OS (operating system) and you have
Windows XP.. You should at least turn on the built in firewall. That will
do a lot to "hide" you from the random bad things flying around the
Internet. Things like Sasser/Blaster enjoy just sitting out there in
Cyberspace looking for an unprotected Windows Operating System and jumping
on it, doing great damage in the process and then using that Unprotected OS
to continue its dirty work of infecting others. If you have the Windows XP
FW turned on - default configuration - then they cannot see you! Think of
it as Internet Stealth Mode at this point. It has other advantages, like
actually locking the doors you didn't even (likely) know you had. Doing
this is simple, some helpful tips for the SP2 enabled firewall can be found
here:

http://www.microsoft.com/technet/community/columns/cableguy/cg0204.mspx

If you read through that and look through the pages that are linked from it
throughout - I think you should have a firm grasp on the basics of the
Windows XP Firewall as it is today. One thing to note RIGHT NOW - if you
have AOL, you cannot use this nice firewall that came with your system.
Thank AOL, not Microsoft. You HAVE to configure another one.. So we
continue with our session on Firewalls...

But let's say you DON'T have Windows XP - you have some other OS like
Windows 95, 98, 98SE, ME, NT, 2000. Well, you don't have the nifty built in
firewall. My suggestion - upgrade. My next suggestion - look through your
options. There are lots of free and pay firewalls out there for home users.
Yes - you will have to decide on your own which to get. Yes, you will have
to learn (oh no!) to use these firewalls and configure them so they don't
interfere with what you want to do while continuing to provide the security
you desire. It's just like anything else you want to protect - you have to
do something to protect it. Here are some suggested applications. A lot of
people tout "ZoneAlarm" as being the best alternative to just using the
Windows XP FW, but truthfully - any of these alternatives are much better
than the Windows XP FW at what they do - because that is ALL they do.

ZoneAlarm (Free and up)
http://snipurl.com/6ohg

Kerio Personal Firewall (KPF) (Free and up)
http://www.kerio.com/kpf_download.html

Outpost Firewall from Agnitum (Free and up)
http://www.agnitum.com/download/

Sygate Personal Firewall (Free and up)
http://smb.sygate.com/buy/download_buy.htm

Symantec's Norton Personal Firewall (~$25 and up)
http://www.symantec.com/sabu/nis/npf/

BlackICE PC Protection ($39.95 and up)
http://blackice.iss.net/

Tiny Personal Firewall (~$49.00 and up)
http://www.tinysoftware.com/

That list is not complete, but they are good firewall options, every one of
them. Visit the web pages, read up, ask around if you like - make a
decision and go with some firewall, any firewall. Also, maintain it.
Sometimes new holes are discovered in even the best of these products and
patches are released from the company to remedy this problem. However, if
you don't get the patches (check the manufacturer web page on occasion),
then you may never know you have the problem and/or are being used through
this weakness. Also, don't stack these things. Running more than one
firewall will not make you safer - it would likely (in fact) negate some
protection you gleamed from one or the other firewalls you run.


ANTIVIRUS SOFTWARE
------------------

That's not all. That's one facet of a secure PC, but firewalls don't do
everything. I saw one person posting on a newsgroup that "they had
never had a virus and they never run any anti-virus software." Yep - I used
to believe that way too - viruses were something everyone else seemed to
get, were they just careless? And for the average joe-user who is careful,
uses their one to three family computers carefully, never opening unknown
email attachments, always visiting the same family safe web sites, never
installing anything that did not come with their computer - maybe, just
maybe they will never witness a virus. I, however, am a Network Systems
Administrator. I see that AntiVirus software is an absolute necessity given
how most people see their computer as a toy/tool and not something
they should have to maintain and upkeep. After all, they were invented to
make life easier, right - not add another task to your day. You
can be as careful as you want - will the next person be as careful? Will
someone send you unknowingly the email that erases all the pictures of your
child/childhood? Possibly - why take the chance? ALWAYS RUN ANTIVIRUS
SOFTWARE and KEEP IT UP TO DATE! Antivirus software comes in so many
flavors, it's like walking into a Jelly Belly store - which one tastes like
what?! Well, here are a few choices for you. Some of these are free (isn't
that nice?) and some are not. Is one better than the other - MAYBE.

Symantec (Norton) AntiVirus (~$11 and up)
http://www.symantec.com/nav/nav_9xnt/

Kaspersky Anti-Virus (~$49.95 and up)
http://www.kaspersky.com/products.html

Panda Antivirus Titanium (~$39.95 and up)
http://www.pandasoftware.com/
(Free Online Scanner: http://www.pandasoftware.com/activescan/)

AVG 6.0 Anti-Virus System (Free and up)
http://www.grisoft.com/

McAfee VirusScan (~$11 and up)
http://www.mcafee.com/

AntiVir (Free and up)
http://www.free-av.com/

avast! 4 (Free and up)
http://www.avast.com/

Trend Micro (~$49.95 and up)
http://www.trendmicro.com/en/home/us/personal.htm
(Free Online Scanner:
http://housecall.trendmicro.com/housecall/start_corp.asp)

RAV AntiVirus Online Virus Scan (Free!)
http://www.ravantivirus.com/scan/

Did I mention you have to not only install this software, but also keep it
updated? You do. Some of them (most) have automatic services to help you
do this - I mean, it's not your job to keep up with the half-dozen or more
new threats that come out daily, is it? Be sure to keep whichever one you
choose up to date!


SPYWARE/ADWARE/POPUPS/HIJACKS
-----------------------------

So you must be thinking that the above two things got your back now - you
are covered, safe and secure in your little fox hole. Wrong! There are
more bad guys out there. There are annoyances out there you can get without
trying. Your normal web surfing, maybe a wrong click on a web page, maybe
just a momentary lack of judgment by installing some software packages
without doing the research.. And all of a sudden your screen starts filling
up with advertisements or your Internet seems much slower or your home page
won't stay what you set it and goes someplace unfamiliar to you. This is
spyware. There are a whole SLEW of software packages out there to get rid
of this crud and help prevent reinfection. Some of the products already
mentioned might even have branched out into this arena. However, there are
a few applications that seem to be the best at what they do, which is
eradicating and immunizing your system from this crap. Strangely, the best
products I have found in this category ARE generally free. That is a trend
I like. I make donations to some of them, they deserve it!

Two side-notes: Never think one of these can do the whole job.
Try the first 5 before coming back and saying "That did not work!"
Also, you can always visit:
http://mvps.org/winhelp2002/unwanted.htm
For more updated information.

Spybot Search and Destroy (Free!)
http://www.safer-networking.net/en/download/index.html

Lavasoft AdAware (Free and up)
http://www.lavasoft.de/support/download/

CWShredder (Free!)
** No longer updated as of July 29, 2004 - however, still a great
product and should still be ran **
http://www.softbasket.com/download/s_8114.shtml

Hijack This! (Free)
http://mjc1.com/mirror/hjt/
( Tutorial: http://hjt.wizardsofwebsites.com/ )

SpywareBlaster (Free!)
http://www.javacoolsoftware.com/sbdownload.html

IE-SPYAD (Free!)
https://netfiles.uiuc.edu/ehowes/www/resource.htm

ToolbarCop (Free!)
http://www.mvps.org/sramesh2k/toolbarcop.htm

Bazooka Adware and Spyware Scanner (Free!)
http://www.kephyr.com/spywarescanner/

Browser Security Tests
http://www.jasons-toolbox.com/BrowserSecurity/

Popup Tester
http://www.popuptest.com/

The Cleaner (49.95 and up)
http://www.moosoft.com/

That will clean up your machine of the spyware, given that you download and
install several of them, update them regularly and scan with them when you
update. Some (like SpywareBlaster and SpyBot Search and Destroy and
IESPYAD)
have/are immunization utilities that will help you prevent your PC from
being
infected. Use these features!

Unfortunately, although that will lessen your popups on the Internet/while
you are online, it won't eliminate them. I have looked at a lot of options,
seen a lot of them used in production with people who seem to attract popups
like a plague, and I only have one suggestion that end up serving double
duty (search engine and popup stopper in one):

The Google Toolbar (Free!)
http://toolbar.google.com/

Yeah - it adds a bar to your Internet Explorer - but its a useful one. You
can search from there anytime with one of the best search engines on the
planet (IMO.) And the fact it stops most popups - wow - BONUS! If you
don't like that suggestion, then I am just going to say you go to
www.google.com and search for other options. Please notice that Windows XP
SP2 does help stop popups as well. Another option is to use an alternative
Web browser. I suggest "Mozilla Firefox", as it has some great features
and is very easy to use:

Mozilla Firefox
http://www.mozilla.org/products/firefox/

One more suggestion, although I will suggest this in a way later, is to
disable your Windows Messenger service. This service is not used frequently
(if at all) by the normal home user and in cooperation with a good firewall,
is generally unnecessary. Microsoft has instructions on how to do this for
Windows XP here:

http://www.microsoft.com/windowsxp/pro/using/howto/communicate/stopspam.asp


SPAM EMAIL/JUNK MAIL
--------------------

This one can get annoying, just like the rest. You get 50 emails in one
sitting and 2 of them you wanted. NICE! (Not.) What can you do? Well,
although there are services out there to help you, some email
servers/services that actually do lower your spam with features built into
their servers - I still like the methods that let you be the end-decision
maker on what is spam and what isn't. If these things worked perfectly, we
wouldn't need people and then there would be no spam anyway - vicious
circle, eh? Anyway - I have two products to suggest to you, look at them
and see if either of them suite your needs. Again, if they don't, Google is
free and available for your perusal.

SpamBayes (Free!)
http://spambayes.sourceforge.net/

Spamihilator (Free!)
http://www.spamihilator.com/

As I said, those are not your only options, but are reliable ones I have
seen function for hundreds+ people.


DISABLE (Set to Manual) UNUSED SERVICE/STARTUP APPS
---------------------------------------------------

I might get arguments on putting this one here, but it's my spill. There are
lots of services on your PC that are probably turned on by default you don't
use. Why have them on? Check out these web pages to see what all of the
services you might find on your computer are and set them according to your
personal needs. Be CAREFUL what you set to manual, and take heed and write
down as you change things! Also, don't expect a large performance increase
or anything - especially on today's 2+ GHz machines, however - I look at
each
service you set to manual as one less service you have to worry about
someone exploiting. A year ago, I would have thought the Windows Messenger
service to be pretty safe, now I recommend (with addition of a firewall)
that most home users disable it! Yeah - this is another one you have to
work for, but your computer may speed up and/or be more secure because you
took the time. And if you document what you do as you do it, next time, it
goes MUCH faster! (or if you have to go back and re-enable things..)

Task List Programs
http://www.answersthatwork.com/Tasklist_pages/tasklist.htm

Black Viper's Service List and Opinions (XP)
http://www.blackviper.com/WinXP/servicecfg.htm

Processes in Windows NT/2000/XP
http://www.reger24.de/prozesse/

There are also applications that AREN'T services that startup when you start
up the computer/logon. One of the better description on how to handle these
I have found here:

Startups
http://www.pacs-portal.co.uk/startup_content.php


That's it. A small booklet on how to keep your computer secure, clean of
scum and more user friendly. I am SURE I missed something, almost as I am
sure you won't read all of it (anyone for that matter.) However, I also
know that someone who followed all of the advice above would also have less
problems with their PC, less problems with viruses, less problems with spam,
fewer problems with spyware and better performance than someone who didn't.

Hope it helps.