Replied to [firehawk]s message :
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hi trying to defrag but it keeps comming up with three file that wont
defrag and i kind find those files so what can i do????tried that the files are in documents and setting but cant find them there
The best practice is :
1. Boot in Safe mode.
When you start your PC, press F8 then choose Safe mode.
2. Clear all temp files.
There are lots of folders so a program that will do it for you will be
better :
www.ccleaner.com
3. If your computer is running fine then turn off System Restore then
*turn it on again*. This will delete all restore points and make a fresh one.
4. Run your favorite defragmenter and dont use the system when defrag is
running.