Retrieving lost contacts and notes deleted during activesync

[Guest]

Is there a way to retrieve lost contact deleted during a activesync with my
PDA, I deleted all my contacts from my PDA, then when I ran activesync, all
my contacts and notes got removed from my outlook during the process. I was
just wondering if they can be retrieved somehow?

 

[Russ Valentine [MVP-Outlook]]

Restore from backup.

 

[Guest]

i have never backed up my data, is it still possible to resotre and how?

Restore from backup.
--
Russ Valentine
[MVP-Outlook]

Is there a way to retrieve lost contact deleted during a activesync with
my
PDA, I deleted all my contacts from my PDA, then when I ran activesync,
all
my contacts and notes got removed from my outlook during the process. I
was
just wondering if they can be retrieved somehow?

 

[Russ Valentine [MVP-Outlook]]

No. You can't undo synchronization changes. That's why you should always
backup your data, especially if you synchronize.
--
Russ Valentine
[MVP-Outlook]

i have never backed up my data, is it still possible to resotre and how?

Restore from backup.
--
Russ Valentine
[MVP-Outlook]

Is there a way to retrieve lost contact deleted during a activesync
with
my
PDA, I deleted all my contacts from my PDA, then when I ran activesync,
all
my contacts and notes got removed from my outlook during the process. I
was
just wondering if they can be retrieved somehow?