Try this macro on a copy of your sheet.
Sub Move_Sets()
Dim iSource As Long
Dim iTarget As Long
iSource = 1
iTarget = 1
Do
Cells(iSource, "A").Resize(50, 2).Cut _
Destination:=Cells(iTarget, "A")
Cells(iSource + 50, "A").Resize(50, 2).Cut _
Destination:=Cells(iTarget, "C")
Cells(iSource + 100, "A").Resize(50, 2).Cut _
Destination:=Cells(iTarget, "E")
Cells(iSource + 150, "A").Resize(50, 2).Cut _
Destination:=Cells(iTarget, "G")
iSource = iSource + 200
iTarget = iTarget + 50
PageBreak = xlPageBreakManual
Loop Until IsEmpty(Cells(iSource, "A").Value)
End Sub
Gord Dibben MS Excel MVP