Outlook 2002 send and receive error message



When I try to send or recieve messages I get the following error message:
Sending and Receiving error (0x8004060C) My ISP said this message means my
account is too full and I need to delete saved messages. I deleted
everything in my deleted items folder but when I try to delete items from my
Inbox I get this error message: "The messaging interface has returned an
unknown error. If this problem persists, restart Outlook." I have
restarted and checked my e-mail accounts to be sure the pop and smt accounts
are correct.
Can anyone give me any other suggestions?

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