Open the word document.
Right click on the photo.
Click on Copy on the opening menu.
The photo is now saved (copied) in the clipboard (nothing to see here or
message but it is there).
Open a photo editing application. If you don't have one, XP comes with a
free one, Paint. To open it, click on Start, All programs, Accessories and
Paint on the opening list.
After Paint opens, click on Edit on the top bar and click on Paste on the
opening menu. The photo will open in Paint. Click on File on the top bar,
click on Save. You then give it a name and select JPG for the file type and
you now have a JPG file of the photo in your Word document.