Does using thermal paste on the CPU really make a great deal of difference
in conducting heat to be dissapated? What sort of temperature differences
are we talking about between using an average thermal paste and a CPU using
no paste whatsoever?
Yes it does. Air does not conduct heat well at all, and that's what will be
sitting between you processor and heatsink unless you use thermal paste of
some sort. Here are the various thermal conductivities for some materials.
The smaller they are, the slower they transfer heat, and thus the hotter you
CPU will get. As you can see, air is like dressing you processor up in a
wooly jacket and mittens:
Air 0.02 W/mK
Conventional thermal paste ~ 1 W/mK
Silmore thermal paste ~ 2.80 W/mK
Arctic Silver II thermal paste ~ 8.00 W/mK
Arctic Silver III thermal paste ~ 9.00 W/mK
Aluminum 220.00 W/mK
Copper 382.00 W/mK
You'll also note that the thermal paste is considerably worse than the metal
of your heatsink for transferring heat, so you should be putting on as
little as possible: just enough to replace the air gaps between the two
surfaces.
Ewan