S.S.I.N. said:
"jschien"
check out "FTP"
Also check out your firewall settings that allow ports (specifically
the FTP port (21 i think) to a specific machine at work that has a ftp
server installed upon it.
so:
1: install an ftp (or prefered a secure ftp
http://www.google.com/search?q=secure+ftp ) server on a pc at work
2: Open the port on your NAT box (likely the router, or host machine
depending on how you are sharing the DSL connection) to the machine
which you set up in step 1.
3: Find out what your Work DSL IP address is. (note, it might
periodically change)
4: Install a (secure) ftp client on your machine at home and connect
to the ip address discovered in step 3.
5: download your files.
good luck