how can i fix this message i keep getting

  • Thread starter Thread starter looby_loo
  • Start date Start date
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looby_loo

Account: 'mail.3web.com', Server: 'mail.3web.com', Protocol: POP3, Server
Response: '-ERR Mate, the command must be one of CAPA, USER, PASS or QUIT',
Port: 110, Secure(SSL): No, Server Error: 0x800CCC90, Error Number: 0x800CCC18
i managed to connect earlier but when i went to go back on again i got
this.. how do i fix it..can anyone help me with this
 
Go to Tools, Accounts, select that mail account, Properties, Servers.
Uncheck the box for "Log on using Secure Password Authentication."
 
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