Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
well, when I was a little baby, me mam showed me to me pa, he took one look at me and threw me over the side of the mersey ferry
but I swam back
however, it did have something of a detrimental effect upon me, which still lingers to this present day
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