Hi John
You don't mention the version of Windows you are using. I don't know if
this is what you are looking for, but, you might have a look at the
Auto-Refresh section here and see if you have this feature in your version
of IE:
Auto-Refresh WebPages in IE
http://www.winferno.com/help/SecureIE2004/refresh_web_pages.aspx
As for sounds, you can check in the Start>Control Panel>Sounds and
Multimedia (or whatever Icon is there for Sounds, and scroll down the list
of sound options until you find the action you want, the associate the sound
you want from the sounds list. The sounds options are rather limited, but,
you might find something close.
Hope this helps
Jan

Smiles are meant to be shared,
that's why they're so contagious.
Replies are posted only to the newsgroup for the benefit or other readers.
How to make a good newsgroup post:
http://www.dts-l.org/goodpost.htm