That highly depends on your version of Outlook and type of account. Assuming
you are using a pst-file and do not have a current backup, see;
http://www.howto-outlook.com/howto/r...outlookpst.htm
--
Robert Sparnaaij [MVP-Outlook]
Coauthor, Configuring Microsoft Outlook 2003
http://www.howto-outlook.com/
Outlook FAQ, HowTo, Downloads, Add-Ins and more
http://www.msoutlook.info/
Real World Questions, Real World Answers
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"SandraB" <(E-Mail Removed)> wrote in message
news

0E95E25-7707-44DC-9FC4-(E-Mail Removed)...
> I accidently deleted all the contents of my deleted items folder including
> some items I need to retrieve. How can I restore them?