how do i back up contacts and calendar from mobile to outlook 2007

's Computer Specifications

I have a nokia mobile, and want to back up my contacts and calendar, am
having difficulties, cannot seem to find an easy way of doing this, and have
no idea why i cannot get a simple step by step
CAN ANYONE HELP
thanks

's Computer Specifications

By using the nokia software supplied with your mobile

"Melanie" <(E-Mail Removed)> wrote in message
news:AAA03AC9-993A-43C3-8594-(E-Mail Removed)...
>I have a nokia mobile, and want to back up my contacts and calendar, am
> having difficulties, cannot seem to find an easy way of doing this, and
> have
> no idea why i cannot get a simple step by step
> CAN ANYONE HELP
> thanks

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