I would like to set up an hourly reminder to remind myself to stretch or take
a break from the computer. I frequently get involved in work projects and
forget to take 'safety' breaks.

"K Howell" <K (E-Mail Removed)> wrote in message
news:1435FF77-8179-4FF4-B8F9-(E-Mail Removed)...

>I would like to set up an hourly reminder to remind myself to stretch or
>take
> a break from the computer. I frequently get involved in work projects and
> forget to take 'safety' breaks.

Download one of the many freeware alarm clock applications available on the
Internet. In my opinion, Outlook is not as well suited to what you'd like
to do.
--
Brian Tillman [MVP-Outlook]

The application Workpace is very nice for that. You can create a personal
profile which suits your needs and monitor your behavior. There are a
variety of exercises included which you can do during the length of the
break.

It's not freeware but has a fair price if you are serious about it.
See http://www.workpace.com/

--
Robert Sparnaaij [MVP-Outlook]
Coauthor, Configuring Microsoft Outlook 2003
http://www.howto-outlook.com/
Outlook FAQ, HowTo, Downloads, Add-Ins and more

http://www.msoutlook.info/
Real World Questions, Real World Answers

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"K Howell" <K (E-Mail Removed)> wrote in message
news:1435FF77-8179-4FF4-B8F9-(E-Mail Removed)...
> I would like to set up an hourly reminder to remind myself to stretch or
> take
> a break from the computer. I frequently get involved in work projects and
> forget to take 'safety' breaks.