There is not a single push button method readily available to do this.
There are many different paths you can try to get there, but using some VBA
coding may be the shortest route.
Or to try the import/export route, try exporting your current contacts to an
Excel file, and see the table structure it creates. Compare that to your
current data table. It may help blaze a trail for you.
--
Steve Clark, Access MVP
FMS, Inc.
www.fmsinc.com/consulting
"Ueli Renz" <Ueli
(E-Mail Removed)> wrote in message
news:7865D9D5-DF02-439D-BC48-(E-Mail Removed)...
> i have built up a Database in Access and would like to syncronize these
> records with the contacts in my outlook.