Wow, a question that a new boy like me can answer!
Sonja, go to Tools > Options > General and tick "Send and receive messages
at startup". This will automatically download any new mail when you turn on
Windows Mail. Not sure what you mean about folders -- the default folders
(and any new ones that you have created) should all be there whenever you
open up WMail.
Lindsay Graham
Canberra, Australia
"Sonja" <(E-Mail Removed)> wrote in message
news

8AF5460-1959-429C-AD8C-(E-Mail Removed)...
> How can I change the setting in my Windows Mail so that not all messages
> (not
> only new mail, but also all the folders) are downloaded automatically
> every
> time I open my mail account?