My computer screen a small black box in the middle of my screenkeeps popping
up about every thirty second and it says "AUTO ADJUST IN PROGRESS" I dont
know how to shut this off. I can get it to go away for about 30 seconds if I
push and hold the plus or minus sign on my monitor. Please help me to fix
this problem.

Check your monitor manual and find out how to disable auto-adjust mode. It
keeps popping up because it detects the change in display mode and
re-auto-adjusts.

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Richard G. Harper [MVP Shell/User] (E-Mail Removed)
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"tigger2pi" <(E-Mail Removed)> wrote in message
news:0721682A-2F7B-48EA-9109-(E-Mail Removed)...
> My computer screen a small black box in the middle of my screenkeeps
> popping
> up about every thirty second and it says "AUTO ADJUST IN PROGRESS" I dont
> know how to shut this off. I can get it to go away for about 30 seconds
> if I
> push and hold the plus or minus sign on my monitor. Please help me to fix
> this problem.